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Challenge Yourself this May!

By | 2016-05-02T15:40:07+00:00 May 2nd, 2016|Uncategorized|

This month we have challenges just for you! Make May your best month and join us for some fun. Complete 5 of the following challenges and receive a Kids Unplugged T-shirt. Complete 10 of the following challenges and receive tickets to a River Cats game and a T-shirt. Complete 16 (or more) of the following [...]

Sixth Grade Fitness Stars

By | 2017-03-18T23:18:11+00:00 March 4th, 2016|Uncategorized|

This month, Kids Unplugged is highlighting two members: Morgan Johnson (12) and Maddie Cole (12). These girls are both dedicated sixth graders from Theodore Judah Elementary School in East Sacramento. They both started taking Kids Unplugged classes at our Fitness Rangers location in January of 2016 and have been regular members ever since! Both girls come weekly to Power [...]

“Kids Yoga is Great” by Tyree Haden, age 11

By | 2016-02-23T21:13:34+00:00 February 23rd, 2016|Uncategorized|

Here is an article written by one of our newest, dedicated Kids Unplugged yoga regulars! We thank you, Tyree, for all the hard work you put in to class!   Recently Bikram Yoga in Natomas started a yoga class for kids through the program “Kids Unplugged.” The class is taught by Sarah Turtletaub. My mom has [...]

How We Made Yoga Kid-Friendly

By | 2017-03-18T23:18:11+00:00 November 18th, 2015|Uncategorized|

Yoga for Kids runs very differently than an adult yoga class. We go through all of the same poses that are safe and practical for growing young people, but we introduce the movements and concepts in a fun and engaging way. Kids Unplugged incorporates games and measurable challenges into each and every class. With our [...]

Featured Member: Jack O’Brien

By | 2015-11-19T19:03:32+00:00 November 18th, 2015|Featured Members|

Jack O’Brien has been a proud member of Kids Unplugged since their move to Fitness Rangers in East Sacramento. He comes to classes weekly and gives 110% each and every workout. As a thirteen-year-old student from Our Lady of the Assumption school, he is often busy with homework and socializing, but he makes it clear [...]