Fuel Right is Kids Unplugged’s nutrition program. We incorporate Fuel Right into each and every fitness class. During this time, our nutritionist plays games, tells stories, and discusses the importance of fueling our bodies the right way. We introduce new terms to the kids and ask them to share their fueling habits with us.
Our Fuel Right Switch-er-oo program is a favorite. A Switch-er-oo is when kids make a healthy choice over an unhealthy choice, records it, and shares it with the KU staff. Every 10 Switch-er-oos recorded and signed by a parent is exchanged for a reward.
We know that health is largely nutrition, which is why we incorporate Fuel Right into every fitness class we give!